![]() Great for people with weight loss goals and people on diet.This delicious Semi dried plum has many benefits for your health such as: Aloo Bukhara Usage in our Daily DietĪloo Bukhara (Alubukhara) is a nutritious superfood. Along with these, there are various other vitamins and minerals such as Vitamin A, Vitamin B, Vitamin C, Calcium, Iron, Magnesium, Manganese, Phosphate, Sodium, Potassium and etc.ġ00g of it consists of 260 Kcal, 2.5g Protein, 65g Carbohydrates, 30 g Sugar, 7g Dietary Fiber, 480mg Potassium, 0.4g Fat and etc. ![]() Aloo Bukhara Nutritional ValueĪloo Bukhara is filled up with antioxidants, anti-inflammatory particles and zinc. If you are looking for a high quality iranian dried fruits and nuts, as the best aloo Bukhara producer and supplier in Iran we can help you. It will last for about 6 to 12 months at normal room temperature. It has the highest quality available in the market. Aloo Bukhara (also known as Alubukhara), also known as Semi dried plum is a type of fruit which has several health benefits if consumed correctly.
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